I posted almost thirty new training videos on the GLOA YouTube Channel in two- and three-man mechanics.
As Greg wrote about in his Pre-Season Preparation post you’ve got to get mentally prepared for the new lacrosse season. You’ve got to study the rulebook, but you also have to have your mechanics down cold. These videos will help you in your pre-season self study.
These videos go more in-depth into the mechanics and positioning, and the best part is you can review them anytime you want.
More videos are always in the works, and if you have any suggestions for future topics feel free to comment below!